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Friday, October 30, 2009

weird food ingredients

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Posted by Sey at 3:09 AM

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Sey's Rantilion

Sey: Started this blog because I saw it as a source of venting while I take steps to become an RD in my country. NB: I'm sorry if there are errors in my posts

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100 Calorie Snack Ideas

Please note that knowing the Total Calories of a food product is useless, unless you are aware of its calorie contributing components

Papa Johns Sauce Ranked

Instead of the Garlic Sauce, choose the Pizza Sauce, Barbecue Sauce or Cheese Sauce. These have less calories coming from fat

An array of Nut Butters

The contrasting textures and tastes makes nut butters a great addition to most diet

Glimpse of 200 calories

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100 calorie Chocolate Bars

Take a look at your favourite bar and decide how many you will be eating.

Low- High Calorie Ranking of Choco based bars

Here is the reason why candy & chocolate bars are high calorie treats. 100 calories does not mean much, in this case

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